The MBEID approach is practice oriented and experiential. We keep theory to a minimum. But, before you start training, you need to understand how EI training works. Over 4-days, this email course teaches you all you need to know to get started. It will guide you to make your first mini EI Profile. The course also includes reflections and exercises. They will help you immediately apply what you learn to yourself and your life.

Before you start the actual training, you need to have an honest look at yourself. You need to see where you are and reflect about where you want to be. This module includes three parts:

1) Your Emotional Intelligence Profile

The MBEID EI Profile goes into much more depth than the mini EI Profile of the intro course. It guides you through a process of self-reflection. To help you even better understand your level of emotional intelligence and your development potential.

2) Your Personal Sustainability Assessment

Here, you investigate how sustainably you live. Whether you are maintaining your physical, mental, and emotional wellbeing. And to look for warning signs of burn-out.

3) Envisioning Your Ideal Life Process

This module will guide you to reflect on your values and what is important to you. You will be guided to articulate your life vision. And you will reflect on what you would like to change in your life.

These three self-assessments, take 30–60 minutes each, and are best spread out over four days

After you complete your EI Profile, you will have your first coaching session.  In this session, I will help you understand the results of your assessments. Then we will together discover your learning opportunities and set your learning goals.

Over 12 weeks, this course provides practical and experiential training to develop your inner skills. Its lessons are based on the methodology of learn – reflect – practice – apply.

• Short texts will explain the theory and practice of mindfulness and emotional intelligence.

• Over 50 summary charts will highlight the key points.

• 8 videos (5–10 minutes each) will bring each main topic alive.

• 35 different audio meditations (5-15 minutes each) will guide you.

• Daily assignments will support you to integrate mindfulness into your life.

• Reflection and journaling exercises will deepen your understanding and experience.

The course is divided into two 6-week parts.

The first part introduces you to mindfulness practice. This will help you be more present in your life and see yourself and the world more clearly. 

The second part is about practical wisdom. Here you learn to integrate emotional intelligence into your life. You will apply the abilities you cultivated in part one to better navigate your life.

You will have a 75-minute coaching call every two weeks in your 12-week training. The calls will support you to grow your emotional skills. And to use what you learn in your life’s challenges.

You will have a final 90-minute coaching call four weeks after the 12-week training. You will get support on how to integrate what you learned into your life. And you will be guided to make a plan for how you can continue to develop your emotional intelligence.

Over four days, this course will explain the Emotional Intelligence model of personal and professional development to you.

Every day, you will get an email with a short essay on an aspect of EI.
I’ll ask you some stimulating questions to reflect on. For example, on how what you learn applies to your life.

And I will guide you to make your mini EI Profile. So you can get a first idea of where your EI skills are at. And a first glimpse of your development potential. 

I normally sell this course for US$ 18. It is my gift to you. Yours to keep whether you sign up to a MBEID training or not.  Because I truly believe increasing EI can help you find greater life satisfaction and success.

Before you sign up for MBEID, you want to make sure that the training and I as your coach are a good fit for you.

• You will have an opportunity to get to know me.
• We’ll tackle a challenge in your life with the EI approach. So you can better understand how MBEID works.
• And you will be able to ask any questions you may have.

I decided to start this spring season with offering ten discounted coaching packets. To make this training as affordable as possible. Secure a place for yourself, while they are available.

I am certain you will not find better value for a comparable training. And I am confident it is good quality. That’s why I am also offering a 30-day money-back guarantee.